Join us for this 2-hour community workshop and primer on all things perimenopause. Gain knowledge + tools to understand the foundational health habits necessary for a vibrant second act of life—and how to make them sustainable! Navigate the many symptoms and challenges that arise throughout perimenopause with knowledge and support. Surround yourself with the resources and care you need during this unique season and embrace the deep well of gifts and inspiration this major life transition brings.

Register Here  (Advanced Sign Up Required)

https://confluencewell.com/perimenopause-workshop 

Facilitator Bio: Amber Valenti Armstrong, PA-C is a physician associate, integrative & lifestyle medicine practitioner, and women’s health advocate. Through workshops, group experiences, and individual health consulting, she supports high-performing women and mothers in finding the health, vitality, and care they want and need. She loves to partner with women on their health goals and help them find easeful, uncomplicated ways to feel great in their bodies and lives.