Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

Breathewave is a powerfully gently approach to conscious connected breathing, that supports clarity and integration between mind, body, and soul. This practice is supportive for softening the heaviness of daily live and expanding into deeper felt-sense presence and healing.

thesacredwholeness.com/events

Jenny is a belonging-based healing artist and philosopher, who offers integral depth coaching, bodywork and breathwork. She also is the founder and executive director of The Temple of Belonging Bio-Regional Women's Gathering.

Kathy Kacena Yoga ~ Donation Yoga Series

August / Fridays 9-10am

Viniyoga vinyasa:  traditional yogic breath practice and breath-centric yoga flow.

Kathy has been teaching 28 years and is founder of Yoga Samadhi Columbia Gorge and Yoga Samadhi Atlanta.  She has extensive training/experience in yin yoga, viniyoga, meditation and pranayama.

All levels of experience welcome.

Walk-in
Cash, check, Venmo ~ Optional donations for the benefit of WAGAP food bank.

Rae will be facilitating tarot readings designed to illuminate the inner knowing that you already have. 15 minute “discovery sessions” and 30 minute “dive deeper sessions” can be booked ahead of time, some spaces will be reserved for walk-in appointments. 

Rae has been a student of The Tarot for over ten years. She believes tarot is a tool for healing, developing intuition, and connecting to the Great Mystery. She is an artist, an epicurean, a nerd, and a forever student.

Walk ins welcome or prebook here.

August 21st

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

Kathy Kacena Yoga ~ Donation Yoga Series

August / Fridays 9-10am

Viniyoga vinyasa:  traditional yogic breath practice and breath-centric yoga flow.

Kathy has been teaching 28 years and is founder of Yoga Samadhi Columbia Gorge and Yoga Samadhi Atlanta.  She has extensive training/experience in yin yoga, viniyoga, meditation and pranayama.

All levels of experience welcome.

Walk-in
Cash, check, Venmo ~ Optional donations for the benefit of WAGAP food bank.

Lucid sessions - a 1:1 space of deep listening, a gentle exploration of your inner world. Through conversation, intuitive reflection, and presence, we celebrate and nurture whatever arises. For those longing to be held, witnessed, and loved in a soft, spacious way.

Evander Wilde is an intuitive artist and liminal space holder, devoted to watering the realms of beauty through communal dream weaving and visual paintings.

To pre-book, please email ‘lucid’ to hello@devourthemoon.com. Walk-ins are also welcome; a sign-up sheet with available time slots will be posted at the shop.

www.Devourthemoon.com

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

As the Wheel turns towards the Greater Mysteries, we’ll gather to move, sound, and dream with the incoming season to prepare for the abundance of Demeter’s Harvest and the power of Persephone’s Descent.

Info & registration: nikki@echocollector.com
$25 suggested donation. A Wheel of the Year community offering.

Hosted by Nikki Martin, a sound artist, plant talker, death doula,
folklorist, and certified Deep Listening® instructor through the
Center for Deep Listening

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

Breathewave is a powerfully gently approach to conscious connected breathing, that supports clarity and integration between mind, body, and soul. This practice is supportive for softening the heaviness of daily live and expanding into deeper felt-sense presence and healing.

thesacredwholeness.com/events

Jenny is a belonging-based healing artist and philosopher, who offers integral depth coaching, bodywork and breathwork. She also is the founder and executive director of The Temple of Belonging Bio-Regional Women's Gathering.

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

"If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl," ~ Gabrielle Roth 

*While this is a committed series, it is totally acceptable to miss classes; however, there are no single class drop-in options.

There is a sweet deep dance at the center of who we are and the path we’re on—one we can access through movement, rhythm, attention, and awareness. The more we return to this place beneath thought and effort, the more we access our creative potential, and with it, a sense of purpose and belonging.

With an attitude of prayer, we will practice 5Rhythms®—learning practical, body-based tools to explore five unique states of being: Flowing, Staccato, Chaos, Lyrical, and Stillness. When danced together, these rhythms form a wave of energy and motion that mirrors the rhythms of life.

Event Details:

When: Tuesdays - October 6th, 13th, 20th, 27th & November 3rd from 5-7P

Where: MoonMountain Highway, Bingen, WA

Cost: $125 | REGISTER HERE If cost is a barrier to attending, please use promo code DEEP20 to receive 20% support.

About the facilitator
Jannie is an accredited Waves Level 5Rhythms® teacher that has danced the transformational 5Rhythms moving meditation practice all over the world, weaving it as a central thread in her own personal life and growth. Her teaching style is clear and compelling, challenging you to unlock your fullest potential by dancing deeper.

About the 5Rhythms®
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

"If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl," ~ Gabrielle Roth 

*While this is a committed series, it is totally acceptable to miss classes; however, there are no single class drop-in options.

There is a sweet deep dance at the center of who we are and the path we’re on—one we can access through movement, rhythm, attention, and awareness. The more we return to this place beneath thought and effort, the more we access our creative potential, and with it, a sense of purpose and belonging.

With an attitude of prayer, we will practice 5Rhythms®—learning practical, body-based tools to explore five unique states of being: Flowing, Staccato, Chaos, Lyrical, and Stillness. When danced together, these rhythms form a wave of energy and motion that mirrors the rhythms of life.

Event Details:

When: Tuesdays - October 6th, 13th, 20th, 27th & November 3rd from 5-7P

Where: MoonMountain Highway, Bingen, WA

Cost: $125 | REGISTER HERE If cost is a barrier to attending, please use promo code DEEP20 to receive 20% support.

About the facilitator
Jannie is an accredited Waves Level 5Rhythms® teacher that has danced the transformational 5Rhythms moving meditation practice all over the world, weaving it as a central thread in her own personal life and growth. Her teaching style is clear and compelling, challenging you to unlock your fullest potential by dancing deeper.

About the 5Rhythms®
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Menopause is often called the second spring of a woman's life... but we must traverse the winter of perimenopause first. What if this time in a woman's life could become a heroine's journey instead of a list of symptoms that we resist. What if this time is our opportunity to distill the wisdom gained in our lived years into a map for our next chapter?

Join a wise & wily band of mid-life muses this winter as we reclaim the magic, majesty & mess that is perimenopause & rewrite the story into your own unique mythology of womanhood. Through women's circles, art making, storytelling, and more, we will follow Persephone into the underworld of perimenopause & return in the springtime with our own pearl of remembering.

This Winter, October - February join Wyld Lee one Saturday a moonth for a mythic reclamation that just might shift everything...

DATES: Saturdays October 17, November 14, December 19, January 16, February 20

Two sessions are available: morning or afternoon : 10am -1pm or 2pm-5pm

Space is limited for intimacy.
  - Cost & Registration: For all the juicy details & to sign up: www.wyldfempyre.com/pearl

Wyld Lee is a mid-life muse who has dedicated this second chapter of life to creativity, choice, dance & living in service to liberation.  Through her work in The Fempyre, she enjoys creating & holding spaces for women to retrieve their vitality, juice & excitement for the Mystery.  Wyld is a certified 5Rhythms teacher as well as a certified Family Constellations facilitator. She uses these skill sets along with her decades of practice as a Seer & a Creative to craft experiences that invite in embodied remembering that we are Souls in an animal body.  To be human is holy, to be a woman is magic incarnate.

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

Breathewave is a powerfully gently approach to conscious connected breathing, that supports clarity and integration between mind, body, and soul. This practice is supportive for softening the heaviness of daily live and expanding into deeper felt-sense presence and healing.

thesacredwholeness.com/events

Jenny is a belonging-based healing artist and philosopher, who offers integral depth coaching, bodywork and breathwork. She also is the founder and executive director of The Temple of Belonging Bio-Regional Women's Gathering.

"If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl," ~ Gabrielle Roth 

*While this is a committed series, it is totally acceptable to miss classes; however, there are no single class drop-in options.

There is a sweet deep dance at the center of who we are and the path we’re on—one we can access through movement, rhythm, attention, and awareness. The more we return to this place beneath thought and effort, the more we access our creative potential, and with it, a sense of purpose and belonging.

With an attitude of prayer, we will practice 5Rhythms®—learning practical, body-based tools to explore five unique states of being: Flowing, Staccato, Chaos, Lyrical, and Stillness. When danced together, these rhythms form a wave of energy and motion that mirrors the rhythms of life.

Event Details:

When: Tuesdays - October 6th, 13th, 20th, 27th & November 3rd from 5-7P

Where: MoonMountain Highway, Bingen, WA

Cost: $125 | REGISTER HERE If cost is a barrier to attending, please use promo code DEEP20 to receive 20% support.

About the facilitator
Jannie is an accredited Waves Level 5Rhythms® teacher that has danced the transformational 5Rhythms moving meditation practice all over the world, weaving it as a central thread in her own personal life and growth. Her teaching style is clear and compelling, challenging you to unlock your fullest potential by dancing deeper.

About the 5Rhythms®
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

"If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl," ~ Gabrielle Roth 

*While this is a committed series, it is totally acceptable to miss classes; however, there are no single class drop-in options.

There is a sweet deep dance at the center of who we are and the path we’re on—one we can access through movement, rhythm, attention, and awareness. The more we return to this place beneath thought and effort, the more we access our creative potential, and with it, a sense of purpose and belonging.

With an attitude of prayer, we will practice 5Rhythms®—learning practical, body-based tools to explore five unique states of being: Flowing, Staccato, Chaos, Lyrical, and Stillness. When danced together, these rhythms form a wave of energy and motion that mirrors the rhythms of life.

Event Details:

When: Tuesdays - October 6th, 13th, 20th, 27th & November 3rd from 5-7P

Where: MoonMountain Highway, Bingen, WA

Cost: $125 | REGISTER HERE If cost is a barrier to attending, please use promo code DEEP20 to receive 20% support.

About the facilitator
Jannie is an accredited Waves Level 5Rhythms® teacher that has danced the transformational 5Rhythms moving meditation practice all over the world, weaving it as a central thread in her own personal life and growth. Her teaching style is clear and compelling, challenging you to unlock your fullest potential by dancing deeper.

About the 5Rhythms®
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

"If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl," ~ Gabrielle Roth 

*While this is a committed series, it is totally acceptable to miss classes; however, there are no single class drop-in options.

There is a sweet deep dance at the center of who we are and the path we’re on—one we can access through movement, rhythm, attention, and awareness. The more we return to this place beneath thought and effort, the more we access our creative potential, and with it, a sense of purpose and belonging.

With an attitude of prayer, we will practice 5Rhythms®—learning practical, body-based tools to explore five unique states of being: Flowing, Staccato, Chaos, Lyrical, and Stillness. When danced together, these rhythms form a wave of energy and motion that mirrors the rhythms of life.

Event Details:

When: Tuesdays - October 6th, 13th, 20th, 27th & November 3rd from 5-7P

Where: MoonMountain Highway, Bingen, WA

Cost: $125 | REGISTER HERE If cost is a barrier to attending, please use promo code DEEP20 to receive 20% support.

About the facilitator
Jannie is an accredited Waves Level 5Rhythms® teacher that has danced the transformational 5Rhythms moving meditation practice all over the world, weaving it as a central thread in her own personal life and growth. Her teaching style is clear and compelling, challenging you to unlock your fullest potential by dancing deeper.

About the 5Rhythms®
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

Menopause is often called the second spring of a woman's life... but we must traverse the winter of perimenopause first. What if this time in a woman's life could become a heroine's journey instead of a list of symptoms that we resist. What if this time is our opportunity to distill the wisdom gained in our lived years into a map for our next chapter?

Join a wise & wily band of mid-life muses this winter as we reclaim the magic, majesty & mess that is perimenopause & rewrite the story into your own unique mythology of womanhood. Through women's circles, art making, storytelling, and more, we will follow Persephone into the underworld of perimenopause & return in the springtime with our own pearl of remembering.

This Winter, October - February join Wyld Lee one Saturday a moonth for a mythic reclamation that just might shift everything...

DATES: Saturdays October 17, November 14, December 19, January 16, February 20

Two sessions are available: morning or afternoon : 10am -1pm or 2pm-5pm

Space is limited for intimacy.
  - Cost & Registration: For all the juicy details & to sign up: www.wyldfempyre.com/pearl

Wyld Lee is a mid-life muse who has dedicated this second chapter of life to creativity, choice, dance & living in service to liberation.  Through her work in The Fempyre, she enjoys creating & holding spaces for women to retrieve their vitality, juice & excitement for the Mystery.  Wyld is a certified 5Rhythms teacher as well as a certified Family Constellations facilitator. She uses these skill sets along with her decades of practice as a Seer & a Creative to craft experiences that invite in embodied remembering that we are Souls in an animal body.  To be human is holy, to be a woman is magic incarnate.

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

Breathewave is a powerfully gently approach to conscious connected breathing, that supports clarity and integration between mind, body, and soul. This practice is supportive for softening the heaviness of daily live and expanding into deeper felt-sense presence and healing.

thesacredwholeness.com/events

Jenny is a belonging-based healing artist and philosopher, who offers integral depth coaching, bodywork and breathwork. She also is the founder and executive director of The Temple of Belonging Bio-Regional Women's Gathering.

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

Menopause is often called the second spring of a woman's life... but we must traverse the winter of perimenopause first. What if this time in a woman's life could become a heroine's journey instead of a list of symptoms that we resist. What if this time is our opportunity to distill the wisdom gained in our lived years into a map for our next chapter?

Join a wise & wily band of mid-life muses this winter as we reclaim the magic, majesty & mess that is perimenopause & rewrite the story into your own unique mythology of womanhood. Through women's circles, art making, storytelling, and more, we will follow Persephone into the underworld of perimenopause & return in the springtime with our own pearl of remembering.

This Winter, October - February join Wyld Lee one Saturday a moonth for a mythic reclamation that just might shift everything...

DATES: Saturdays October 17, November 14, December 19, January 16, February 20

Two sessions are available: morning or afternoon : 10am -1pm or 2pm-5pm

Space is limited for intimacy.
  - Cost & Registration: For all the juicy details & to sign up: www.wyldfempyre.com/pearl

Wyld Lee is a mid-life muse who has dedicated this second chapter of life to creativity, choice, dance & living in service to liberation.  Through her work in The Fempyre, she enjoys creating & holding spaces for women to retrieve their vitality, juice & excitement for the Mystery.  Wyld is a certified 5Rhythms teacher as well as a certified Family Constellations facilitator. She uses these skill sets along with her decades of practice as a Seer & a Creative to craft experiences that invite in embodied remembering that we are Souls in an animal body.  To be human is holy, to be a woman is magic incarnate.

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

Breathewave is a powerfully gently approach to conscious connected breathing, that supports clarity and integration between mind, body, and soul. This practice is supportive for softening the heaviness of daily live and expanding into deeper felt-sense presence and healing.

thesacredwholeness.com/events

Jenny is a belonging-based healing artist and philosopher, who offers integral depth coaching, bodywork and breathwork. She also is the founder and executive director of The Temple of Belonging Bio-Regional Women's Gathering.

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

Menopause is often called the second spring of a woman's life... but we must traverse the winter of perimenopause first. What if this time in a woman's life could become a heroine's journey instead of a list of symptoms that we resist. What if this time is our opportunity to distill the wisdom gained in our lived years into a map for our next chapter?

Join a wise & wily band of mid-life muses this winter as we reclaim the magic, majesty & mess that is perimenopause & rewrite the story into your own unique mythology of womanhood. Through women's circles, art making, storytelling, and more, we will follow Persephone into the underworld of perimenopause & return in the springtime with our own pearl of remembering.

This Winter, October - February join Wyld Lee one Saturday a moonth for a mythic reclamation that just might shift everything...

DATES: Saturdays October 17, November 14, December 19, January 16, February 20

Two sessions are available: morning or afternoon : 10am -1pm or 2pm-5pm

Space is limited for intimacy.
  - Cost & Registration: For all the juicy details & to sign up: www.wyldfempyre.com/pearl

Wyld Lee is a mid-life muse who has dedicated this second chapter of life to creativity, choice, dance & living in service to liberation.  Through her work in The Fempyre, she enjoys creating & holding spaces for women to retrieve their vitality, juice & excitement for the Mystery.  Wyld is a certified 5Rhythms teacher as well as a certified Family Constellations facilitator. She uses these skill sets along with her decades of practice as a Seer & a Creative to craft experiences that invite in embodied remembering that we are Souls in an animal body.  To be human is holy, to be a woman is magic incarnate.