Rested and relaxed is our natural state of being. Come together in community for a nurturing experience to reset, recenter and come back to yourself with one-needle acupuncture + a sound bath. 

Reset, recenter and come back to yourself with one-needle acupuncture + a sound bath. Deeply reset with a needle placed near the third eye as you are soothed with sounds and feel the vibrations of the bowls move through your body. 

Dana is an experienced acupuncturist, naturopathic doctor and her passion is helping people come back to their own knowing, resiliency and empowerment. She facilitates sound healing experiences to help people come into present moment stillness and deep rest to help find reprieve from the demands of life. Her intention is to welcome your body to settle in and receive a deep “there is nothing to do and nowhere else to be” vibes.

Cost: $40 per person, $25 for folks who are BIPOC, LGBTQ+, and those on medicaid/medicare. If cost is a barrier and for questions, please email danalockhartndlac@gmail.com

Venmo: @dana-lockhart-1

Registration is required (payment via Venmo is registration) and accepted through 3pm on Friday 10/2.

Tarot Swap!

Bring your old decks and come open minded - you never know what magic awaits you…

We will sit together in community, explore each other's previously loved decks and see what sparks our curiosity and inner guidance. If you are unable to attend but are still inspired to donate there will be a box available in the shop the week leading up to the Tarot Swap for deck donations. Oracle decks and multiple donations are welcome. 

Feel free to come and go as you please - but we encourage you to join for a brief opening ceremony and guided meditation led by Rae of Prism Tarot including some tips on intuitively connecting to your next deck.

*Attendance of the Tarot Swap will save you $10 on the workshop following the exchange: Intro to Tarot: Developing a Personal Tarot Practice w/ Rae of Prism Tarot

 Oracle decks are welcome as well as multiple donations. No donation required for attendance.

Intro to Tarot: Developing a Personal Tarot Practice

A grounded guide to learning the cards, trusting your intuition, and cultivating a personal relationship to Tarot. Intro to Tarot is appropriate for anyone who wishes to understand the cards on a deeper level. No experience necessary-this workshop is ideal for those who are new to practicing Tarot. Let’s start at the beginning, together.

Rae has been a student of The Tarot for over ten years. She believes tarot is a tool for healing, developing intuition, and connecting to the Great Mystery. She is an artist, an epicurean, a nerd, and a forever student.

Class Outline:

Brief grounding-5 mins

Intro to Rae and class-5 mins 

Quick overview of the history of Tarot-5 min

What question to ask-5 mins

First card pull-5 mins

Overview of major arcana, minor arcana, and court card-10 mins

Significance of card position-10 mins

Second card pull (three card layout)-5 mins

Troubleshooting and trusting intuition-5 mins

QA/ Conclude-5 mins 

Materials Provided:

Handout with class summary and more details on certain subjects; history of Tarot, exercises, card pulls, resources, etc.

Silk scarf for carrying cards.

Sign Up:

https://partiful.com/e/OBqBhnWBQbntMHTAgxyd?c=Ji69Mwp_

$15 SPECIAL OFFER for those who join the deck exchange (cultivating community should be encouraged)

$25 for stand alone workshop 

*If ticket price is an issue please contact Rae directly for options.

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

"If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl," ~ Gabrielle Roth 

*While this is a committed series, it is totally acceptable to miss classes; however, there are no single class drop-in options.

There is a sweet deep dance at the center of who we are and the path we’re on—one we can access through movement, rhythm, attention, and awareness. The more we return to this place beneath thought and effort, the more we access our creative potential, and with it, a sense of purpose and belonging.

With an attitude of prayer, we will practice 5Rhythms®—learning practical, body-based tools to explore five unique states of being: Flowing, Staccato, Chaos, Lyrical, and Stillness. When danced together, these rhythms form a wave of energy and motion that mirrors the rhythms of life.

Event Details:

When: Tuesdays - October 6th, 13th, 20th, 27th & November 3rd from 5-7P

Where: MoonMountain Highway, Bingen, WA

Cost: $125 | REGISTER HERE If cost is a barrier to attending, please use promo code DEEP20 to receive 20% support.

About the facilitator
Jannie is an accredited Waves Level 5Rhythms® teacher that has danced the transformational 5Rhythms moving meditation practice all over the world, weaving it as a central thread in her own personal life and growth. Her teaching style is clear and compelling, challenging you to unlock your fullest potential by dancing deeper.

About the 5Rhythms®
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Slow down for an evening of deep listening. Join Natasha Stewart for a conscious-connected breathwork journey accompanied by a live acoustic guitar soundscape by Paul Foreman. 

Paul Foreman is a guitarist and composer creating warm, atmospheric music for yoga, meditation, retreats, and intimate gatherings. His work blends nylon-string guitar and melodic improvisation into immersive soundscapes for presence and stillness. 

Natasha Stewart is a somatic coach and facilitator of conscious-connected breathwork. She creates nurturing spaces where groups can experience their innate healing capacity and uncover their most authentic expression and connection to life. 

Preregistration for the event through Natasha’s website. https://www.natasha-stewart.com/group-events OR a direct link here. 

https://www.natasha-stewart.com

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

"If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl," ~ Gabrielle Roth 

*While this is a committed series, it is totally acceptable to miss classes; however, there are no single class drop-in options.

There is a sweet deep dance at the center of who we are and the path we’re on—one we can access through movement, rhythm, attention, and awareness. The more we return to this place beneath thought and effort, the more we access our creative potential, and with it, a sense of purpose and belonging.

With an attitude of prayer, we will practice 5Rhythms®—learning practical, body-based tools to explore five unique states of being: Flowing, Staccato, Chaos, Lyrical, and Stillness. When danced together, these rhythms form a wave of energy and motion that mirrors the rhythms of life.

Event Details:

When: Tuesdays - October 6th, 13th, 20th, 27th & November 3rd from 5-7P

Where: MoonMountain Highway, Bingen, WA

Cost: $125 | REGISTER HERE If cost is a barrier to attending, please use promo code DEEP20 to receive 20% support.

About the facilitator
Jannie is an accredited Waves Level 5Rhythms® teacher that has danced the transformational 5Rhythms moving meditation practice all over the world, weaving it as a central thread in her own personal life and growth. Her teaching style is clear and compelling, challenging you to unlock your fullest potential by dancing deeper.

About the 5Rhythms®
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Rae will be facilitating tarot readings designed to illuminate the inner knowing that you already have. 15 minute “discovery sessions” and 30 minute “dive deeper sessions” can be booked ahead of time, some spaces will be reserved for walk-in appointments. 

Rae has been sa student of the Tarot for over ten years. She believes tarot is a tool for healing, developing intuition, and connecting to the Great Mystery. She is an artist, an epicurean, a nerd, and a forever student.

Where to book:
Appointments can be reserved via google calendar : https://calendar.app.google/e1x3NfQ3CmGyaQsX9

After signing up for a time slot please send a $10 deposit via Venmo to @raesurbaugh within 24 hours to confirm your time. This is to better serve more clients and ensure that space is available for those who want to receive readings. This deposit is refundable 12 hours before your time slot and will be applied to the cost of your reading. If you have any questions please email prismtarotrae@gmail.com Thank you for understanding.

Menopause is often called the second spring of a woman's life... but we must traverse the winter of perimenopause first. What if this time in a woman's life could become a heroine's journey instead of a list of symptoms that we resist. What if this time is our opportunity to distill the wisdom gained in our lived years into a map for our next chapter?

Join a wise & wily band of mid-life muses this winter as we reclaim the magic, majesty & mess that is perimenopause & rewrite the story into your own unique mythology of womanhood. Through women's circles, art making, storytelling, and more, we will follow Persephone into the underworld of perimenopause & return in the springtime with our own pearl of remembering.

This Winter, October - February join Wyld Lee one Saturday a moonth for a mythic reclamation that just might shift everything...

DATES: Saturdays October 17, November 14, December 19, January 16, February 20

Two sessions are available: morning or afternoon : 10am -1pm or 2pm-5pm

Space is limited for intimacy.
  - Cost & Registration: For all the juicy details & to sign up: www.wyldfempyre.com/pearl

Wyld Lee is a mid-life muse who has dedicated this second chapter of life to creativity, choice, dance & living in service to liberation.  Through her work in The Fempyre, she enjoys creating & holding spaces for women to retrieve their vitality, juice & excitement for the Mystery.  Wyld is a certified 5Rhythms teacher as well as a certified Family Constellations facilitator. She uses these skill sets along with her decades of practice as a Seer & a Creative to craft experiences that invite in embodied remembering that we are Souls in an animal body.  To be human is holy, to be a woman is magic incarnate.

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

"If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl," ~ Gabrielle Roth 

*While this is a committed series, it is totally acceptable to miss classes; however, there are no single class drop-in options.

There is a sweet deep dance at the center of who we are and the path we’re on—one we can access through movement, rhythm, attention, and awareness. The more we return to this place beneath thought and effort, the more we access our creative potential, and with it, a sense of purpose and belonging.

With an attitude of prayer, we will practice 5Rhythms®—learning practical, body-based tools to explore five unique states of being: Flowing, Staccato, Chaos, Lyrical, and Stillness. When danced together, these rhythms form a wave of energy and motion that mirrors the rhythms of life.

Event Details:

When: Tuesdays - October 6th, 13th, 20th, 27th & November 3rd from 5-7P

Where: MoonMountain Highway, Bingen, WA

Cost: $125 | REGISTER HERE If cost is a barrier to attending, please use promo code DEEP20 to receive 20% support.

About the facilitator
Jannie is an accredited Waves Level 5Rhythms® teacher that has danced the transformational 5Rhythms moving meditation practice all over the world, weaving it as a central thread in her own personal life and growth. Her teaching style is clear and compelling, challenging you to unlock your fullest potential by dancing deeper.

About the 5Rhythms®
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

"If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl," ~ Gabrielle Roth 

*While this is a committed series, it is totally acceptable to miss classes; however, there are no single class drop-in options.

There is a sweet deep dance at the center of who we are and the path we’re on—one we can access through movement, rhythm, attention, and awareness. The more we return to this place beneath thought and effort, the more we access our creative potential, and with it, a sense of purpose and belonging.

With an attitude of prayer, we will practice 5Rhythms®—learning practical, body-based tools to explore five unique states of being: Flowing, Staccato, Chaos, Lyrical, and Stillness. When danced together, these rhythms form a wave of energy and motion that mirrors the rhythms of life.

Event Details:

When: Tuesdays - October 6th, 13th, 20th, 27th & November 3rd from 5-7P

Where: MoonMountain Highway, Bingen, WA

Cost: $125 | REGISTER HERE If cost is a barrier to attending, please use promo code DEEP20 to receive 20% support.

About the facilitator
Jannie is an accredited Waves Level 5Rhythms® teacher that has danced the transformational 5Rhythms moving meditation practice all over the world, weaving it as a central thread in her own personal life and growth. Her teaching style is clear and compelling, challenging you to unlock your fullest potential by dancing deeper.

About the 5Rhythms®
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

"If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl," ~ Gabrielle Roth 

*While this is a committed series, it is totally acceptable to miss classes; however, there are no single class drop-in options.

There is a sweet deep dance at the center of who we are and the path we’re on—one we can access through movement, rhythm, attention, and awareness. The more we return to this place beneath thought and effort, the more we access our creative potential, and with it, a sense of purpose and belonging.

With an attitude of prayer, we will practice 5Rhythms®—learning practical, body-based tools to explore five unique states of being: Flowing, Staccato, Chaos, Lyrical, and Stillness. When danced together, these rhythms form a wave of energy and motion that mirrors the rhythms of life.

Event Details:

When: Tuesdays - October 6th, 13th, 20th, 27th & November 3rd from 5-7P

Where: MoonMountain Highway, Bingen, WA

Cost: $125 | REGISTER HERE If cost is a barrier to attending, please use promo code DEEP20 to receive 20% support.

About the facilitator
Jannie is an accredited Waves Level 5Rhythms® teacher that has danced the transformational 5Rhythms moving meditation practice all over the world, weaving it as a central thread in her own personal life and growth. Her teaching style is clear and compelling, challenging you to unlock your fullest potential by dancing deeper.

About the 5Rhythms®
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Like a clothing swap for your walls! Bring any gently loved piece of art, that you're ready to part with, and trade it for a fresh piece that inspires you. All types of art welcome, Original work, prints, sculpture, textile.....

Artist Anna Kai:  "I'm just a local artist looking for ways to foster community, creativity, and accessible art sharing. I hope this simple space can bring us together to share and inspire.

No pre-registration required! Simply bring a piece of art (or a few) to exchange and join in anytime. Event runs from 3-5pm - Exchanging starts at 4! 

annakaiart.com/art-swap

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

Menopause is often called the second spring of a woman's life... but we must traverse the winter of perimenopause first. What if this time in a woman's life could become a heroine's journey instead of a list of symptoms that we resist. What if this time is our opportunity to distill the wisdom gained in our lived years into a map for our next chapter?

Join a wise & wily band of mid-life muses this winter as we reclaim the magic, majesty & mess that is perimenopause & rewrite the story into your own unique mythology of womanhood. Through women's circles, art making, storytelling, and more, we will follow Persephone into the underworld of perimenopause & return in the springtime with our own pearl of remembering.

This Winter, October - February join Wyld Lee one Saturday a moonth for a mythic reclamation that just might shift everything...

DATES: Saturdays October 17, November 14, December 19, January 16, February 20

Two sessions are available: morning or afternoon : 10am -1pm or 2pm-5pm

Space is limited for intimacy.
  - Cost & Registration: For all the juicy details & to sign up: www.wyldfempyre.com/pearl

Wyld Lee is a mid-life muse who has dedicated this second chapter of life to creativity, choice, dance & living in service to liberation.  Through her work in The Fempyre, she enjoys creating & holding spaces for women to retrieve their vitality, juice & excitement for the Mystery.  Wyld is a certified 5Rhythms teacher as well as a certified Family Constellations facilitator. She uses these skill sets along with her decades of practice as a Seer & a Creative to craft experiences that invite in embodied remembering that we are Souls in an animal body.  To be human is holy, to be a woman is magic incarnate.

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

Rae will be facilitating tarot readings designed to illuminate the inner knowing that you already have. 15 minute “discovery sessions” and 30 minute “dive deeper sessions” can be booked ahead of time, some spaces will be reserved for walk-in appointments. 

Rae has been sa student of the Tarot for over ten years. She believes tarot is a tool for healing, developing intuition, and connecting to the Great Mystery. She is an artist, an epicurean, a nerd, and a forever student.

Where to book:
Appointments can be reserved via google calendar : https://calendar.app.google/e1x3NfQ3CmGyaQsX9

After signing up for a time slot please send a $10 deposit via Venmo to @raesurbaugh within 24 hours to confirm your time. This is to better serve more clients and ensure that space is available for those who want to receive readings. This deposit is refundable 12 hours before your time slot and will be applied to the cost of your reading. If you have any questions please email prismtarotrae@gmail.com Thank you for understanding.

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

Menopause is often called the second spring of a woman's life... but we must traverse the winter of perimenopause first. What if this time in a woman's life could become a heroine's journey instead of a list of symptoms that we resist. What if this time is our opportunity to distill the wisdom gained in our lived years into a map for our next chapter?

Join a wise & wily band of mid-life muses this winter as we reclaim the magic, majesty & mess that is perimenopause & rewrite the story into your own unique mythology of womanhood. Through women's circles, art making, storytelling, and more, we will follow Persephone into the underworld of perimenopause & return in the springtime with our own pearl of remembering.

This Winter, October - February join Wyld Lee one Saturday a moonth for a mythic reclamation that just might shift everything...

DATES: Saturdays October 17, November 14, December 19, January 16, February 20

Two sessions are available: morning or afternoon : 10am -1pm or 2pm-5pm

Space is limited for intimacy.
  - Cost & Registration: For all the juicy details & to sign up: www.wyldfempyre.com/pearl

Wyld Lee is a mid-life muse who has dedicated this second chapter of life to creativity, choice, dance & living in service to liberation.  Through her work in The Fempyre, she enjoys creating & holding spaces for women to retrieve their vitality, juice & excitement for the Mystery.  Wyld is a certified 5Rhythms teacher as well as a certified Family Constellations facilitator. She uses these skill sets along with her decades of practice as a Seer & a Creative to craft experiences that invite in embodied remembering that we are Souls in an animal body.  To be human is holy, to be a woman is magic incarnate.

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcome! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." - Gabrielle Roth

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Sweat Your Prayers® is led by Jannie Schaffer, Wyld Lee or Sara Mains ~ all certified 5Rhythms® Waves level teachers.

Cost: $15
Drop in or Preregister Here

Email her here to sign up for 5Rhythms in the Gorge emails - gorge5rhythms@gmail.com

Menopause is often called the second spring of a woman's life... but we must traverse the winter of perimenopause first. What if this time in a woman's life could become a heroine's journey instead of a list of symptoms that we resist. What if this time is our opportunity to distill the wisdom gained in our lived years into a map for our next chapter?

Join a wise & wily band of mid-life muses this winter as we reclaim the magic, majesty & mess that is perimenopause & rewrite the story into your own unique mythology of womanhood. Through women's circles, art making, storytelling, and more, we will follow Persephone into the underworld of perimenopause & return in the springtime with our own pearl of remembering.

This Winter, October - February join Wyld Lee one Saturday a moonth for a mythic reclamation that just might shift everything...

DATES: Saturdays October 17, November 14, December 19, January 16, February 20

Two sessions are available: morning or afternoon : 10am -1pm or 2pm-5pm

Space is limited for intimacy.
  - Cost & Registration: For all the juicy details & to sign up: www.wyldfempyre.com/pearl

Wyld Lee is a mid-life muse who has dedicated this second chapter of life to creativity, choice, dance & living in service to liberation.  Through her work in The Fempyre, she enjoys creating & holding spaces for women to retrieve their vitality, juice & excitement for the Mystery.  Wyld is a certified 5Rhythms teacher as well as a certified Family Constellations facilitator. She uses these skill sets along with her decades of practice as a Seer & a Creative to craft experiences that invite in embodied remembering that we are Souls in an animal body.  To be human is holy, to be a woman is magic incarnate.

Join Angel Rose & Gail as they create an energetic alchemy of sound to soothe and nourish. This is a time to relax, restore, and receive the graceful healing sounds of crystal bowls, koshi chimes, drum, rattle, wind gong and flute.. Please come enjoy a restorative and nourishing experience bringing ease and recalibration to your nervous system.

Angel Rose is an intuitive and energetic sound healing practitioner, herbalist, farmer, and educator. She is a maker of medicines and a healer of landscapes.  Attuned to her own wild spirit and a desire to consistently go through the death and rebirth cycle, she works to assist others by providing tools, guidance, and deep compassion as they embark on their own pathway towards healing.

Gail Lordi believes that it is vital to make time for healing, therapeutic care, and deep breaths. Music, healthy movement, and time in nature is what she finds soothing and inspiring. Gail has a background in teaching diverse students of all ages in Colorado, Alaska, Japan, & Washington. Gail is a long-time yoga student and yoga instructor with additional training in meditation, yin/restorative, trauma informed yoga and sound healing.  She is also a seasoned massage therapist. Gail  loves playing her alchemy crystal bowls, flute, koshi chimes, & other instruments for soothing the body, mind, and spirit. 

Cost: $25

Register Here  OR  email: angelrosedragon@gmail.com

https://rosedragonhealingarts.com/offerings/ola/services/moon-mountain-sound-bath-january-21st-1-person

Join Angel Rose & Gail as they create an energetic alchemy of sound to soothe and nourish. This is a time to relax, restore, and receive the graceful healing sounds of crystal bowls, koshi chimes, drum, rattle, wind gong and flute.. Please come enjoy a restorative and nourishing experience bringing ease and recalibration to your nervous system.

Angel Rose is an intuitive and energetic sound healing practitioner, herbalist, farmer, and educator. She is a maker of medicines and a healer of landscapes.  Attuned to her own wild spirit and a desire to consistently go through the death and rebirth cycle, she works to assist others by providing tools, guidance, and deep compassion as they embark on their own pathway towards healing.

Gail believes that it is vital to make time for healing, therapeutic care, and deep breaths. Music, healthy movement, and time in nature is what she finds soothing and inspiring. Gail has a background in teaching diverse students of all ages in Colorado, Alaska, Japan, & Washington.
Gail is a long-time yoga student and yoga instructor with additional training in meditation, yin/restorative, trauma informed yoga and sound healing.  She is also a seasoned massage therapist. Gail  loves playing her alchemy crystal bowls, flute, koshi chimes, & other instruments for soothing the body, mind, and spirit. 

Cost: $25

Register Here  OR  email: angelrosedragon@gmail.com