Series Dates: Tuesdays - September 16th, 23rd, 30th & October 7th, 14th from 5-7P.
Cost: $120 | REGISTER HERE or email Jannie at jannie.schaffer@gmail.com to register. *25 spots available.
*While this is a committed series, it is totally acceptable to miss classes; however, there are no-drop in options.
Each of the 5Rhythms® is a unique state of being. As we learn to physically and mentally embody the qualities of rhythm, we receive its teachings.
In this series, we will learn new ways of moving our attention, our awareness, and our bodies to connect us to the quality alive in each rhythm so we can move through the world as our wisest and wildest selves.
This is an opportunity to steep yourself in the 5Rhythms® practice. No previous 5Rhythms® experience is necessary to attend this series. Whether this is your first 5Rhythms class or your 500th, this series will be insightful to you.
Event Details:
When: September 16th, 23rd, 30th & October 7th, 14th from 5-7P
Where: MoonMountain Highway, Bingen, WA
Cost: $120 | REGISTER HERE. If cost is a genuine barrier to attending, please use promo code PRACTICE20 to receive 20% support.
About the facilitator
Jannie is an accredited Waves Level 5Rhythms® teacher that has danced the transformational 5Rhythms moving meditation practice all over the world, weaving it as a central thread in her own personal life and growth. Her teaching style is clear and compelling, challenging you to unlock your fullest potential by dancing deeper.
About the 5Rhythms®
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the body in motion, the psyche will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a commUNITY is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.